QuitmateME User Forum
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How do the targets work?
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How do the targets work?
by quitmate on Fri Mar 28, 2008 11:19 pm
Can anyone explain to me what the targets mean?
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Re: How do the targets work?
by nosmoke on Fri Mar 28, 2008 11:47 pm
The QuitmateME application records and analyses your smoking paterns and works out a tailored program to help you to quit. You should aim to beat the targets set by the appliaction. Beating targets by just 10 minutes will reduce a 20-a-day smoker to cut down to < 10 in 10 days.
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Re: How do the targets work?
by alltheruss on Thu Apr 30, 2009 6:47 pm
How far back does Quitmate go back with the data for targeting? it appears to be only the prior day.
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Re: How do the targets work?
by quitmate on Fri May 01, 2009 10:39 am
That is correct. The targets are based upon the previous day's smoking levels. Did you have thoughts for some additional challenges?
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